Forever Fit – Sundays at 9:30 AM (March 8 – May 31)A low-impact fusion of standing yoga and functional mobility designed to keep you agile, balanced, and strong at every stage of life.
Feel the rhythm, strengthen your core, and restore your energy with R&B Mat Pilates—a soulful fusion of Pilates fundamentals and smooth R&B vibes. This feel-good class focuses on deep core work, mobility, and mindful movement, all set to the soundtrack of your favorite classic and contemporary R&B hits. Perfect for all fitness levels, this […]
Forever Fit – Sundays at 9:30 AM (March 8 – May 31)A low-impact fusion of standing yoga and functional mobility designed to keep you agile, balanced, and strong at every stage of life.
Feel the rhythm, strengthen your core, and restore your energy with R&B Mat Pilates—a soulful fusion of Pilates fundamentals and smooth R&B vibes. This feel-good class focuses on deep core work, mobility, and mindful movement, all set to the soundtrack of your favorite classic and contemporary R&B hits. Perfect for all fitness levels, this […]